GANESHA SPA
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MEDITATION CLASS

 MEDITATION  CLASS IS HELD EVERY MONDAY
FROM 7:30PM TO 9:00 PM

PLEASE, NOTIFY VIA CALL/ CONTACT FORM / E-MAIL TO REGISTER BEFORE EACH CLASS AS WE HAVE LIMITED SPACE AVAILABLE FOR   5 - 6 PEOPLE ONLY

 MEDITATIONS ARE MOVING ACTIVE TECHNIQUES FROM ENLIGHTENED MASTER - OSHO (BHAGAVAN SHRI RADJNISH),
 DESIGNED TO REMOVE INNNER ENERGY BLOCKS
PLEASE COME IN WEARING LOOSE CLOTHES 10 MIN BEFORE THE CLASS
FOR ADDITIONAL INFORMATION PLEASE CALL 914-906-7238









MEDITATION RETREATS

 MEDITATION  RETREATS DESIGNED TO DEEPER DIVE INTO MEDITATION EXPERIENCE WITH HARMONIOUS FLOW OF DIFFERENT ACTIVITIES AS YOGA STRETCH, CHAKRA HEALING, DANCE, WAKING MEDITATIONS AND MUCH MORE


HERE IS THE SAMPLE OF ONE OF RETREATS:

                                 

7:30am -7:45am  - Welcome tea, program opening

 

7:45-8:05am - Yoga stretch/restorative

 

8:15 – 9:15am – Kundalini Meditation

 

9:15- 9:45am – Breakfast

 

9:45-10:30am – Audio course, Osho

 

10:45- 11:45 am– No Dimension – meditation

 

11:50 – 12:30pm - Walking Meditation Outside

 

12:40 – 1:15pm – Lunch in silence near the Fireplace

 

1:15 – 2pm - Introduction to chakra healing; Treatment with                                                          chakra stones, Reiki

 2:15 – 3:00pm – Sharing Circle; Q&A

 

3:15- 3:45pm –Meditation of Gratitude;

 

3:45- 4:00pm – Ending circle















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